Do You Really Need Closure?

Hey Loves. This week I talk about everything “closure” , for past relationships, friends, co-workers and even family members . Studies have shown that the brain copes with rejection similarly to the way it processes physical pain. There’s no denying that being rejected by someone you love , a friend you cared for hurts but you got to refuse to let it impact your self-esteem. Know your value as a person, and honor your self-worth. Choose to maintain your dignity by not trying to force someone to be in your life who doesn’t want to be. Choose you .Eventually, the right people will come along and you won’t have to prove your worth because they will recognize it. --- Send in a voice message: //anchor.fm/her-breathing-journal/message